SMART Recovery
Resilience Rehabilitation provides clients access to SMART Recovery meetings and communities.
Self-Management And Recovery Training (SMART) is a mental health and educational program, focused on changing human behavior. This global community of mutual-support groups maintains the objective to empower people and achieve independence from addiction problems through a science-based four point program. This organization's approach to behavioral change is built around their 4-Point Program:
- Building and maintaining the motivation to change.
- Coping with urges to use.
- Managing thoughts, feelings, and behaviors in an effective way without addictive behaviors.
- Living a balanced, positive, and healthy life.
SMART Recovery helps those suffering from addiction internalize that they may be meeting the basic goals of survival, avoidance of pain and achievement of happiness short-term via their substance abuse, but impairing their ability to meet these goals in the long-term. The promotion of identification and modification of beliefs about yourself, your problems, and how to change is a key aspect to this recovery community.