Seeking Safety is an evidence-based model for treating trauma and/or substance abuse. This present-fused therapy enables clients to acquire safety from trauma and substance abuse by emphasizing grounding techniques, coping skills and education. Integration software treatment of substance conditions, mental health struggles and trauma coping is promoted with Seeking Safety. A key principle of Seeking Safety is focusing on ideals to counteract the loss of concepts which are experienced in mental health struggles, substance abuse and trauma recovery. Seeking safety helps clients attain safety in their thinking, behaviors, emotions and relationships. It is a highly effective and research-based therapy technique.