Reiki is a Japanese healing technique used for emotional and spiritual healing, as well as stress reduction and relaxation. It is based on the concept that a "life force energy" flows through each individual. This ancient healing technique emphasizes that if one's "life force energy" is low, then we are more likely to get sick, feel stressed, suffer from addiction, experience mental health issues, and more. On the upside, if Qi is high, we are more capable of being happy, healthy and more receptive to healing and self-improvement. Qi (Prana) means breathe, spirit, life-force, vitality, vigor, and energy.
Natural, simple, and safe, this method of spiritual healing and self-improvement is one in which everyone can utilize. It also works in conjunction with all other medical or therapeutic techniques to promote recovery. The practice of Reiki is not reliant upon intellectual capacities nor spiritual development. It is available to anyone and everyone. Reiki is not a religion, although it is spiritual in nature. In order to benefit from this treatment, there is no dogma, nothing that must be believed, nor practiced. Reiki is a spiritual experience based on energy healing.